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Healthy Chicken, Pineapple and Sweetcorn Pizza

Preparation: 10 mins

Cooking: 30 mins

Serves 4, costs under £5.00

Ingredients

  • 2 Plain Shop Bought Pizza Base (600g) (Wholemeal)
  • 1 Tins Chopped Tomatoes (400g)
  • 1 Tablespoons Tomato Puree (15g)
  • 1 Teaspoons Mixed Herbs (1g)
  • 2 Chicken Breasts (300g) (Large)
  • 1 Tablespoons Vegetable Oil (10g)
  • 1 Can Pineapple Chunks In Juice (227g)
  • 4 Tablespoons Tinned Sweetcorn (120g)
  • Ground Black Pepper (1g) (To Taste)
  • 2 Tablespoons Cheddar Cheese (20g) (Grated)

Allergy Disclaimer

Always check the label of each ingredient for allergy warnings.

Method

  1. Heat the oven to 190°C / 375°F / 170°C fan oven / gasmark 5 - follow temperature instructions on the back of the pizza base box.
  2. Cut the chicken breasts into small pieces and fry in the oil until cooked through.
  3. While the chicken is cooking, drain the chopped tomatoes of some juice and add to a saucepan with the tomato puree and dried mixed herbs. Simmer over a low heat until slightly thickened.
  4. Grate the cheese.
  5. Spread the tomato sauce onto the plain pizza bases and dress the pizzas with the cooked chicken, drained pineapple and sweetcorn.
  6. Then top with a thin layer of grated mature cheese and a sprinkle of black pepper.
  7. Bake in the oven for 15-20 minutes and enjoy hot.

Nutritional Information