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Sweet Chilli Vegetable Fried Rice

Preparation: 15 mins

Cooking: 30 mins

Serves 4, costs under £2.00


  • 1 Mug Rice (300g)
  • 1 Tablespoon Vegetable Oil (10g)
  • 6 Spring Onions (60g)
  • 1 Red Pepper (160g)
  • 10 Mushrooms (100g) (medium sized mushrooms)
  • 3 Tablespoons Frozen Peas (90g)
  • 4 Tablespoons Sweet Chilli Sauce (40g)

Allergy Disclaimer

Always check the label of each ingredient for allergy warnings.



  1. Cook rice as per manufacturer's instructions and rinse with boiling water.
  2. Meanwhile trim tops and ends of the spring onions and chop finely. De-seed the pepper and dice, wipe and slice the mushrooms.
  3. Heat oil in a large frying pan, fry spring onions for 2 -3 minutes and then add the pepper and mushrooms for a further 2-3 minutes.
  4. Add peas and the rice to the pan and stir continuously for 2-3 minutes then stir in the sweet chilli sauce.
  5. Serve when heated through.


Nutritional Information