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Sweet and Savoury Rice Cakes

Preparation: 5 mins

Cooking: mins

Serves 4, costs under £2.00

Ingredients

  • 8 Plain wholegrain rice cakes (56g)
  • 1 Tablespoon Peanut butter (40g)
  • Banana (40g)
  • 1 Tablespoon Low Fat Soft Cheese (40g)
  • 6 Slices Cucumber (36g)
  • 1 Tablespoon Houmous (40g)
  • Tomato (40g)
  • 1 Tablespoon Low Fat Plain Yoghurt (40g)
  • 10 Raspberries (40g)

Allergy Disclaimer

Always check the label of each ingredient for allergy warnings.

Method

1. Wash fruit and vegetables then slice the banana, cucumber and tomato 

2. Spread the peanut butter on two rice cakes and top with banana. 

3. Spread the soft cheese on two rice cakes and top with cucumber. 

4. Spread the houmous on two rice cakes and top with tomato. 

5. Spread the yogurt on two rice cakes and top with raspberries.

 

Nutritional Information