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Healthy Apple Muffins

Preparation: 10 mins

Cooking: 25 mins

Serves 12, costs under £1.50


  • 9 Tablespoons Plain Flour (180g)
  • 4 Tablespoons Wholemeal Flour (80g)
  • 4 Tablespoons Low Fat Spread (60g)
  • 4 Tablespoons Brown Sugar (75g)
  • 3 Teaspoons Baking Powder (12g)
  • ½ Pints Semi Skimmed Milk (225ml)
  • 1 Apple (110g)

Allergy Disclaimer

Always check the label of each ingredient for allergy warnings.



1. Preheat the oven to 200°C / 180°C fan oven / 400°F / gas mark 6. Arrange cake cases in tin.

2. Peel and core the apple and cut into small pieces

3. In a large bowl add low fat spread and sugar, mix together well with a wooden spoon.

4. Sift the flour and baking powder into the bowl along with milk. Alternatively add some flour then some milk, mixing well inbetween.

5. Add the apple to the bowl and mix then divide mixture between the cases.

6. Bake in oven for 20-25 minutes until golden brown. Serve once cooled.






Nutritional Information