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Healthy Cranberry & Orange Muffins

Preparation: 10 mins

Cooking: 20 mins

Serves 12, costs under £2.00

Ingredients

  • 8 Tablespoons Self Raising Flour (240g) (Heaped)
  • 2 Tablespoons Sugar (40g)
  • 3 Tablespoons Dried Cranberries (85g)
  • 1 Egg (50g)
  • 11 Tablespoons Freshly Squeezed Orange Juice (165ml)
  • 8 Tablespoons Low Fat Spread (125g)

Allergy Disclaimer

Always check the label of each ingredient for allergy warnings.

Method

 

  1. Preheat the oven to 200°C / 180°C fan oven / 400°F / gas mark 6. 
  2. Mix flour and sugar together in a large bowl  then add cranberries.
  3. Rub in the spread using fingers. 
  4. Crack egg into a small bowl and beat with a fork, stir in the orange juice and then add to the other ingredients.
  5. Place muffin cases on an oven proof tray and 3/4 fill with the mixture.
  6. Bake in oven until lightly browned and firm to touch, around 15- 20 minutes.

Nutritional Information