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Healthy Grill Up

Preparation: 5 mins

Cooking: 10 mins

Serves 4, costs under £2.00

Ingredients

  • 4 Rashers Back Bacon (100g)
  • 4 Tomatoes (340g) (Medium Sized)
  • 4 Eggs (0)
  • 2 Teaspoons Vinegar (10g)
  • 4 Slices Wholemeal Bread (144g)

Allergy Disclaimer

Always check the label of each ingredient for allergy warnings.

Method

  1. Wash the tomatoes, cut them in half and cook them under a hot grill.
  2. Trim the fat off the bacon, add to the grill and cook for 2-3 minutes on each side until crispy.
  3. Whilst grilling, half fill a large pan with water and add the vinegar. Bring to the boil then turn the heat down to medium. Gently break the eggs (at room temperature) into the water. The eggs should be spaced out in the pan. Keep on a low heat and cook for 3-4 minutes or until the white of the eggs are set then remove using a spoon.
  4. Toast the bread and serve up.

Nutritional Information