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When you’ve got little ones, bedtime can end up being a bit of a battle. Sometimes things go to plan, and other times just trying to get your child to go to sleep can feel like the biggest challenge. Whether it’s that they’re not sleeping, or that they keep getting up in the night, it can all get very tiring, very quickly.

Luckily, there are lots of things you can do to try and make bedtimes easier, and to make more time for yourself. You might have tried some of them before, but here are some tips and tricks to help you with any problems you might be having. There's also information on how to keep your wee one safe when they're asleep, and how to help older children and teens get the sleep they need.