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Prawn Cocktail

Preparation: 10 mins

Cooking: 0 mins

Serves 4, costs under £5.00


  • Prawns (200g) (Cooked And Peeled)
  • 13 Cherry Tomatoes (200g)
  • 4 Spring Onions (40g)
  • 4 Portions Lettuce (120g)
  • 2 Tablespoons Olive Oil (20g)
  • 1 Lemon (0)
  • 3 Tablespoons Reduced Calorie Mayonnaise (45g)
  • 2 Tablespoons Ketchup (30g)

Allergy Disclaimer

Always check the label of each ingredient for allergy warnings.


  1. Make the dressing by whisking the mayonnaise, ketchup and juice of half a lemon together. Add a splash of water if it’s a little thick.
  2. Wash the tomatoes, spring onions and lettuce.
  3. Halve the tomatoes, slice the spring onions and shred the lettuce.
  4. Put the prawns, tomatoes, spring onions and lettuce into a large bowl. Add the olive oil and juice of half a lemon and toss gently.
  5. Serve the prawn cocktail in a glass with the dressing drizzled on top.

Nutritional Information