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Honey Roasted Snacks

Preparation: 5 mins

Cooking: 45 mins

Serves 4, costs under £1.00

Ingredients

  • Chickpeas in Unsalted Water (240g)
  • Olive Oil (10ml)
  • Honey (16g)
  • Ground Cinnamon (5g)

Allergy Disclaimer

Always check the label of each ingredient for allergy warnings.

Method

1. Preheat the oven to 180°C / 160°C fan oven / 350°F / gas mark 4. 

2. Rinse the chickpeas in a colander and pop off all the skins (this is optional but adds to the texture)

3. Line a baking tray with greaseproof/ baking paper and spread the chickpeas onto the tray.

4. Bake in the oven for approximately 45 minutes. Test a chickpea to see if it crunches.

5. While they are roasting mix the other ingredients in a bowl.

6. When they crunch remove chickpeas from the oven and add to the  bowl. Mix until the chickpeas are coated.

7. Pour back onto the baking tray and bake for a further 10 minutes.

8. Once cooled, store in an airtight container.

Nutritional Information