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Tips for helping young people accept their bodies

Body image is closely connected to our sense of self, and our physical and mental health. So the more you can encourage your child to be kind to themselves and to feel comfortable in their own skin, the better. And the good news is, there are lots of things you can do to support them to accept the way they look, and to counteract the influences that affect their body image.

In this video psychologist Dr Lynne Taylor shares advice for parents to help teens feel more positive about themselves.

Last updated: 13 Nov, 2023