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Looking after yourself at Christmas

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Wellbeing & Mental Health Winter wellbeing

Christmas is an exciting, lovely time of year, but it can also be stressful and tiring. And if you’re worried about your family’s health, wellbeing or finances, the festive period can sometimes make these worries seem even bigger. Our Family Support Directory links to lots of organisations that can help.

Here are some tips for looking after yourself at this busy time of year. Our page on looking after yourself during winter has more ideas.

Last updated: 16 Oct, 2023