Those first few days at home with your baby will probably be a bit of a blur – a non-stop mix of nappies, night feeds, nerves and new experiences. It’s an exciting time, but you might well be feeling tired, emotional and even a little weepy. Remember, it’s baby steps for both of you. You’ll quickly get the hang of looking after your little one, but it’s important to remember to look after yourself, too. So, say yes to any offers of help, remember to eat, and drink lots of water to stay hydrated. Read on for more tried and tested, straight-talking tips for new parents.
Looking after yourself with a newborn
Reading time: 0-10 minutes
Last updated: 14 Mar, 2022