Skip to main content

How to plan meals for the week ahead

Cupboard essentials and meal planning

Cooking tasty, easy meals for your family doesn't need lots of time or money. Better still, you’re likely to have plenty left for the next day or two. If you have freezer space, you can always pop leftovers in there for those days when there’s just no time to cook a meal from scratch.

Take a look at our top tips for meal planning.

Top tips to try at home

Want to see if there are other things you could save money on?

Did you know that lots of parents in Scotland aren't claiming the benefits or grants they’re entitled to and are paying too much for bills like gas and electricity? That’s why the Scottish Government and the Citizens Advice Network in Scotland have teamed up to launch the Money Talk Team – a free and friendly advice service that you can call to see if you can make a claim. Give them a call on 0800 085 7145.

This article was created as part of

Eat better feel better logo