Top tips for taking wee ones for vaccinations

Most children don't like getting a vaccine, and no parent likes seeing their wee one get upset. It's natural to worry that your child's vaccination will hurt. They may feel some discomfort and be upset for a few minutes, but they will usually settle down after a cuddle.

Talk to the person giving the vaccination and let them know how you and your child are feeling. They are here to help and have lots of experience. There are also things you can do to help, here are some tips to make your appointment go as smoothly as possible.

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Vaccination top tips

Tip #1: Stay calm

Chances are you’re much more nervous about the vaccination than they are! But if you’re feeling stressed, babies and children can pick up on this and become anxious too. So try to stay calm and show your child there's nothing to fear. If you’re feeling anxious, it can help to take some deep breaths in through your nose and out through your mouth, counting slowly to 5 as you breathe in and out.

Mother talking to her toddler daughter, who's wearing a red cardigan

If your child is old enough to understand, explain to them what will happen, so there are no surprises in store. You can explain to your child in simple words that immunisation is a good thing that will help them stay well and not become ill. Explain that it won’t take long, and when it’s over you’ll do something nice together. You could even act out what will happen with brave teddy as the patient.

Tip #3: Dress them in practical clothing

Make sure they’re wearing comfortable clothes that can be easily removed for the vaccination. A babygrow is a good idea for small babies, as it’s easy to get them in and out of it. For older children, try a T-shirt or top with loose sleeves that can be easily rolled up. Take their coat off before the appointment so you’re ready and can take as little time as possible when you’re called in for the vaccination.

Tip #4: Keep them occupied

When you go in for the appointment, sit them on your knee and give them a cuddle, holding them still at the same time. You could tell them a story or sing them a song as you cuddle them, to take their mind off it. If you need inspiration, Bookbug have a free song and rhyme library that may help.

When it’s all over, do something fun together, like go to the park, watch a favourite film or build a cosy den and read stories. They’ll soon forget all about it!

What about side effects?

You child may have a few mild side effects after their vaccinations, like redness or swelling. The NHS Inform website has more information on what to do after your baby and child’s vaccinations and after young people’s vaccinations if your child shows any side effects.