If costs are mounting up, the thought of applying for benefits, taking that first step into work or looking for ways to increase your earnings can feel overwhelming. But whatever your situation, you don’t have to do it on your own. In Glasgow there are four services that can help with money and work, including tailored support for single parents and parents who are disabled or have long term health conditions.
Using any of these services is entirely voluntary, so you won’t be pushed into a job that doesn’t suit you. It also means you won’t lose any benefits you’re currently receiving if you decide it’s not for you at any stage.
Glasgow Life
If you’re a parent and live in the Glasgow City Council area, Glasgow Life can help you with:
- Debts and budgeting
- Claiming benefits
- Getting a job
- Getting a better paid job if you’re already in work
- Advice and support if you want to become self-employed
- Training and courses of your choosing
- Clothing and equipment for work or self-employment.
Get in touch with Glasgow Life
Email: financialcapability@glasgowlife.org.uk
Tel: 07443 814 190 (9am – 9pm every day)
Progress for Parents
If you’re a parent living in Glasgow and have a disability or long-term health condition, Progress for Parents can support you with:
- Confidence and skills building
- Overcoming barriers to work
- Training and employment options
- Personal goal setting
- Advice on childcare options
- Volunteering
- Benefits and budgeting.
Get in touch with Progress for Parents
Email: allinglasgow@enable.org.uk
Tel: 0141 483 1550 (Monday – Friday, 9am – 5pm)
One Parent Families Scotland (OPFS) Glasgow
If you’re a single parent looking for work or to change your job, One Parent Families Scotland (OPFS) Glasgow can help.
They can support you with:
- Accessing childcare
- Support with benefits and grants
- Developing your CV
- Job searches and applications
- Interview preparation
- Building confidence and skills.
Get in touch with OPFS Glasgow
Email: glasgowadmin@opfs.org.uk or glasgow@opfs.org.uk
Tel: 0141 847 044
Facebook: facebook.com/OPFSGlasgow
West of Scotland Regional Equality Council (WSREC)
West of Scotland Regional Equality Council (WSREC) provides services to people from minority ethnic communities.
If you’re looking for work or thinking of changing job they can help you access:
- Training
- Modern apprenticeships
- Work placements
- Volunteering
- Education
- Paid employment.
WSREC also offers advice and advocacy around equality and human rights and health and wellbeing.

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