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Healthy helpers

Meet Scotland’s Healthy Helpers; the unsung family food heroes who are making a real difference to their family’s diet and lifestyle. Read their motivating stories about the quick, easy and affordable changes they made and find out their top tips and favourite family recipes.

Filter by age group

Meet Lucy Milne

Mum of three, Dundee

Last updated: 24 Oct, 2021

Meet Julie Given

Mum of two, Barrhead

Last updated: 17 Jan, 2022

Meet Judith McLean

Mum of three, Edinburgh

Last updated: 6 Dec, 2021

Meet Sabina Sekowska

Mum of two, Edinburgh

Last updated: 5 Dec, 2021

Meet Agnes Anderson

Mum of two, Bridgeton

Last updated: 9 Dec, 2021

Meet Kelly Crawford

Mum of one, Edinburgh

Last updated: 19 Feb, 2022

Meet Claire Burrell

Mum of twins, Edinburgh

Last updated: 1 Feb, 2022

Meet Vicki Leaver

Mum of two, Perth

Last updated: 14 Sep, 2021

Meet Gabrielle Jondet

Mum of two, Edinburgh

Last updated: 14 Apr, 2022

Meet Lynsey MacFadyen

Mum of one, Edinburgh

Last updated: 25 Nov, 2021

Meet Gillian Beattie

Mum of two, Glasgow

Last updated: 7 Dec, 2021

Meet Lorna Cooper

Mum of four, Paisley

Last updated: 15 Oct, 2021

Meet Erin Davies

Mum of two, Hamilton

Last updated: 4 Sep, 2021

Meet Grace MacKenzie

Mum of one, Edinburgh

Last updated: 4 Dec, 2021

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