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Healthy helpers

Meet Scotland’s Healthy Helpers; the unsung family food heroes who are making a real difference to their family’s diet and lifestyle. Read their motivating stories about the quick, easy and affordable changes they made and find out their top tips and favourite family recipes.

Easy, cheap and tasty family recipes

Last updated: 9 Nov, 2020

Meet Lucy Milne

Mum of three, Dundee

Last updated: 10 Dec, 2018

Meet Julie Given

Mum of two, Barrhead

Last updated: 10 Dec, 2018

Meet Judith McLean

Mum of three, Edinburgh

Last updated: 10 Dec, 2018

Meet Sabina Sekowska

Mum of two, Edinburgh

Last updated: 10 Dec, 2018

Meet Agnes Anderson

Mum of two, Bridgeton

Last updated: 10 Dec, 2018

Meet Kelly Crawford

Mum of one, Edinburgh

Last updated: 10 Dec, 2018

Meet Claire Burrell

Mum of twins, Edinburgh

Last updated: 10 Dec, 2018

Meet Vicki Leaver

Mum of two, Perth

Last updated: 10 Dec, 2018

Meet Gabrielle Jondet

Mum of two, Edinburgh

Last updated: 10 Dec, 2018

Meet Lynsey MacFadyen

Mum of one, Edinburgh

Last updated: 10 Dec, 2018

Meet Gillian Beattie

Mum of two, Glasgow

Last updated: 10 Dec, 2018

Meet Lorna Cooper

Mum of four, Paisley

Last updated: 10 Dec, 2018

Meet Erin Davies

Mum of two, Hamilton

Last updated: 10 Dec, 2018

Meet Grace MacKenzie

Mum of one, Edinburgh

Last updated: 10 Dec, 2018

This article was created as part of

Eat Better Feel Better

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