Sitting down and eating as a family is a great way to spend time together and to get your wee ones eating well from an early age.
Did you know that kids who eat meals with their families are less likely to be overweight and more likely to eat fruit and veg? And we know families feel closer together too.
Sorry, there is no matching content. Please try choosing a different topic or age category.
Sign up to our newsletter and receive regular emails to help with all the ups and downs of being a parent. No spam, just sprogs!