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Chicken & Pea Pasta

Preparation: 10 mins

Cooking: 10 mins

Serves 4, costs under £5.00

Ingredients

  • 3 Chicken Breasts (450g)
  • 2 Onions (300g) (Medium Sized)
  • 4 Cups Pasta (300g)
  • 1 Cups Peas (150g)
  • 2 Garlic Cloves (5g) (Or 1 Teaspoon of Garlic Puree)
  • 2 Tablespoons Tomato Puree (30g)
  • 1 Can Chopped Tomatoes (400g)
  • 1 Pinch Ground Black Pepper (1g)
  • 2 Tablespoons Vegetable Oil (20ml)

Allergy Disclaimer

Always check the label of each ingredient for allergy warnings.

Method

  1. Cook the pasta as per manufacturer’s instructions and drain.
  2. Dice chicken into bite size pieces, heat oil in a pan then add chicken and cook until sealed (2-3 minutes).
  3. Add the chopped onions and garlic and cook for 5 minutes
  4. Add the tomato puree, chopped tomatoes and peas. Then add black pepper to taste.
  5. Simmer gently for 5 minutes then add the pasta and heat through before serving.

Nutritional Information