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Meet Lynsey MacFadyen

Mum of one, Edinburgh

Lynsey MacFadyen (22) lives in Edinburgh with her daughter Summer (4). 

What Lynsey says

Lynsey's favourite recipe

"Chicken stroganoff with cauliflower rice. I make this recipe in a slow cooker so it’s super easy to prepare. Instead of using double cream and milk, I add vegetable stock and spices to bring out the flavours. I then just serve it over cauliflower rice which is a healthier alternative to normal rice."

If you like the sound of Lynsey’s favourite chicken recipe, why not try this casserole from Eat Better Feel Better? It’s ready in 1 hour and only costs £5 for a family of four:

Lynsey's top tips

"Use almond flour and beetroot instead of chocolate to make brownies – the kids will love it and they won’t even know it’s not chocolate."

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Food & Eating Healthy helpers Young Child (4-7 years)

Last updated: 25 Nov, 2021