Weights and measures | Parent Club

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Don't know your ounces from your grams or your kilos from your cups? Don't worry, help is at hand. Use our charts to make weighing and measuring a doddle.

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Weight conversions

Imperial (oz)	Metric (g)	Imperial (oz)	Metric (g)
1/4	5	7.5	201
1/2	10	8	225
3/4	20	8.5	235
1	25	9	250
1.5	40	9.5	260
2	50	10	275
2.5	60	10.5	285
3	75	11	310
3.5	85	12	350
4	110	1 lb	450
4.5	125	1 lb 2oz	500
5	150	2 lb	900
5.5	160	2.5 lb	1.1 kg
6	175	3 lb	1.3 kg
6.5	185	3.5 lb	1.6 kg
7	200	4lb	900

Imperial	Metric	Gas mark	°F	°C
2 fl oz	55 ml	1	275	140
3 fl oz	75 ml	2	300	150
5 fl oz	150 ml	3	325	170
10 fl oz	275 ml	4	350	180
1 pint	570 ml	5	375	190
1.25 pints	725 ml	6	400	200
1.75 pints	1 litre	7	425	220
2 pints	1.2 litres	8	450	230
2.5 pints	1.5 litres	9	475	240
4 pints	2.25 litres

(Source: http://www.cookipedia.co.uk/recipes_wiki/Conversions)

Volume and temperature

Imperial	Metric	Gas mark	°F	°C
2 fl oz	55 ml	1	275	140
3 fl oz	75 ml	2	300	150
5 fl oz	150 ml	3	325	170
10 fl oz	275 ml	4	350	180
1 pint	570 ml	5	375	190
1.25 pints	725 ml	6	400	200
1.75 pints	1 litre	7	425	220
2 pints	1.2 litres	8	450	230
2.5 pints	1.5 litres	9	475	240
4 pints	2.25 litres

(Source: http://www.cookipedia.co.uk/recipes_wiki/Conversions)

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Updated 02 May 2024

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